Description
- El magnesio (Mg) ayuda a fijar el calcio y el fósforo en los huesos y dientes.
- Previene los cálculos renales ya que moviliza al calcio.
- Actúa como un laxante suave y antiácido.
- Es también efectivo en las convulsiones del embarazo: previene los partos prematuros manteniendo al útero relajado.
- Interviene en el equilibrio hormonal, disminuyendo los dolores premenstruales.
- Actúa sobre el sistema neurológico favoreciendo el sueño y la relajación.
- Autorregula la composición y propiedades internas (homeostasis).
- Actúa controlando la flora intestinal y nos protege de las enfermedades cardiovasculares.
- Favorable para quien padezca de hipertensión.
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